SFWC Strength & Conditioning Program - Phase I
April - June 2004
mr_baden_nico_working_neck
mr_baden_observing_vincenzo
AaronD_running
aaron_maneuvering_the_cones
aaron_n_josh_pullups
aaron_smiling_n_sweating
alexl_lifting
alexl_lifting_overhead
alexz_lifting
alex_doing_a_perfect_dip
ben_weight_overhead
billy_getting_prepared
billy_jake_ready_2_jump
billy_pressing
billy_pullingdown
coach_oj
coach_robinson
daniel_n_jason_lifting
daniel_w_weight_overhead
dereck_bear_crawling
greg_crunching
greg_n_krontz_racing
group_inch_worms
group_photo_op
how_many_do_i_have_to_do
jake_josh_aaron_pullups_n_dips
jake_jumping
jake_running
jason_alex_running
jason_pulling_down
jerome_jake_jumping
jerome_lifting
jerome_photo_op
jerome_weight_overhead
joej_pressing
joeM_abing_it
joe_enjoying_himself
joe_lifting_overhead
joe_n_billy_w_dbells
joe_n_josh_doing_pullups
johnk_crunching
josh_lifting
josh_n_billy_w_dbells
josh_working_hard
juan_agilities
juan_ready_2_lift
juan_shrugging
justinb_lifting
justin_3_position_situps
mike_n_john_racing
nico_pulling
group_photo
muscle_shot
